AWAKEN
Healing Power Practice Classes


 

Here Now

Deep Listening

Okay to be Okay

Multi-dimensional World

Bow to Creative Wisdom

Clearing the Cobwebs

In Rhythm with Your Surroundings

Metabolize Relax Breathe

Subagh Celestial Communication

Strengthen Your Heart-light

 

Meditations and Somatic Practices


 
 

Meditation: Cross Heart Kirtan Kriya

 
 
 

Pranayama:
Open Honest Relaxed and Caring

 
 

Inspiration:
Leaning Into Somatic Discernment

 
 
 

Sadhana Suggestion - 40-Day Practice


Please listen to the Introduction to a Sadhana Practice audio recording below prior to beginning your Sadhana Practice.

 
 
 

Sadhana: Yoga Nidra Method


 

Experience the true self and revel in its wonder.