Photo credit: Inna Shnayder
About Allison
Using Ancient Yogic Technologies, Somatic Movement, and Breathwork to shape each Integrative session with care and consideration, Allison motivates the practitioner to experience the depths of their intended journey toward personal center.
A master facilitator with over 15 years of teaching Kundalini Yoga, Hatha Yoga, and mindful movement-Allison’s unique teachings weave sacred geometry, energetic awareness and healing abilities to help access and connect the individual and group to experience the expanded self.
It is Allison’s intention to bring classes and teachings that serve to purify and to integrate,as we allow and access the opportunity to tune into creative wisdom and divine love. She believes that our access to innate nourishment is our greatest desire and that the ability to take care of ourselves - and be supported in doing so - is liberating.
She offers her integrative yoga and healing modalities as expressions of the wisdom and expertise gained through many years of experience and gratitude. They are offered with the highest intentions of well-being and happiness.
Located for the last two decades in the Hudson Valley, New York, in the summer of 2023 Allison moved to the Rocky Mountains in the Roaring Fork River Valley in Colorado - Mt Sopris - named Wemagooah Kazuchich, called to her to deepen her practice and journey. The Ute Indians named the mountain - and it’s meaning “ ancient mountain hearts it’s here” resonates deeply within her. Nature, the great teacher.
She continues to spend time in the Hudson Valley bridging the two communities through her continued work, classes and retreats. She is a mother to two sons and a daughter, and lives with her husband.
